Testosterone is the main male hormone. You can’t imagine men without this essential hormone. Sadly, the generation of this hormone starts slowing down after you cross thirty. This results in a number of changes in both your behavior Go here (funny post) and body.
Nonetheless, you will find ways to improve testosterone naturally.

The best way to Increase Testosterone Naturally
1. Lose Body Fat
Carrying excess fat means having a greater percentage of excess fat. This might be bad for your testosterone levels since the body fat of yours contains an enzyme called aromatase. This particular enzyme is notoriously known to convert testosterone into estrogen. As a consequence, your body has lesser testosterone and greater estrogen inside your body.
Therefore, it’s a great idea to drop some weight and reduce the body fat of yours.
However, one thing to keep in mind is the fact that you your shouldn’t cut down on your calories too much since it is able to put your body into survival mode which will make your body to quit producing testosterone. Ideally, you have to try to lose 1-3 pounds a week.
2. Attempt to clear out Xenoestrogens